[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Re: sugar-free jam

>I am looking for a recipe to make sugar -free jam or jelly similar to >the
all- fruit spreads you can get in the supermarket. Does anyone >have any

Strawberry Sauce

1 Cup unsweetened apple Juice
1 Cup Sliced Strawberried Fresh and Frozen
1 - 11/2 TB Cornstarch

Blend 1/2 the strawberries, apple juice and all the cornstarch in a blender.
Pour in a saucepan and bring to a boil.  turn down to low heat and simmer
till thick.
Can be used hot as a fruit sauce, or let chill and will work like a jelly.

Pectin can be used instead of the cornstarch also (which is what the store
brands do)

Also, can subsitiute other fruit juices and fruit to make other flavors.


Chef Jeff
"Catering To Your Good Health"