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Needed: recipes that freeze well

Help! My mother-in-law has arthritis in a very serious way. I have done a lot
of research on arthritis, and know that your diet has a lot to do with it.
What I need to do for her is put together meals that contain no animal
products and have as little fat as possible. I want to be able to freeze them
so she will have meals for a week at a time that she won't have to put
together herself. She is not able to cook because of the pain, so they now eat
out a lot which is not good for her. If any of you have recipes that fit, and
the time to share them with me, I'd be grateful!  You can e-mail me at:
Kris60625@xxxxxxx  Thanks!