This is from the book "Choose to Lose"
6 cups juice from canned tomatoes
1 Tablespoon grated onion
1 pinch ground cloves
1/2 cup long grain rice
1 cup frozen peas
1 cup frozen corn
Combine tomato juice, onion, cloves and rice and bring to a boil.
Reduce heat and simmer for about 25 minutes.
Add peas and corn and cook about 5 minutes more.
Makes 8 one-cup servings
93 Total calories; 0 Fat calories
Each time you use canned tomatoes in a recipe and not the juice, save
the juice and freeze until you have enough for future soups.