This recipe is one that has simplified my summer refreshment and rejuvination!
It is a hit with children and suprise guests as well. I usually buy my
favorite fruits in bulk so that I may freeze them ahead of time. Making sure
to cut the larger fruits (like bananas and papaya) into bite size squares and
then freezing them in a large zip-lock type bag lying flat on the freezer
shelf to insure that each peice is frozen separately. Many bags can be placed
on top of one another to save space. I also buy blueberries, place the box
into a zip-lock and freeze thusly. This may sound like a lot of preparation,
but it's worth it!!
With a cup of your favorite fruit juice, place any combination of the
following of your favorite frozen fruits, one at a time, into a blender:
anything that freezes well
Add any fresh fruits that do not freeze well like:
Blackberries and Boysenberries Apples, etc.
Blend until smooth and delicious! Ready all summer - just pop a few pieces of
frozen fruit into a blender with one cup of juice - voila! Instant nutritious