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These made a yummy breakfast for all of us in hot and mostly dry  Springfield,

Apple Strawberry Pancakes

1 cup WW pastry flour
1 cup WW flour
1/2 cup barley flour or unbleached flour
3 tsp baking powder 
1 tsp lemon zest (grated lemon rind)
4 egg whites
1/4 cup applesauce
2 cups apple juice
1/2-1 cup sliced strawberries*

MIx together dry ingredients. Mix together wet ingredients. Combine and mix
Add fresh fruit.  Serve about 4. 
*Note: You can use any kind of fresh fruit. 

Enjoy, Jan Bennicoff