Actually the idea came from
I just substituted mixed frozen veges for the frozen broccoli.
I found some frozen cavatelli in my local supermarket made by Italian
It's dairy-free but not vegetarian - it's got eggs - but the fat content
still 5% according to the label. I cooked up the full pound for the
us, added what amounted to a little more than a small package of thawed
broccoli and a healthy sprinkle each of Butter Buds and garlic powder,
it well and voila! A delicious, healthy, filling and FAST lunch. My son
me suspiciously while I added the Butter Buds (I told him the truth -
butter...stuff") and then told me, "This would be pretty good if it
have the broccoli in it." <Sigh> At least he ate it.
Becca - rlamm@xxxxxxxx
"God, I love those people," Col. Jack O'Neill,
speaking of the Nox - Enigma
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