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New/ BananaBr/Wht sauce

I am new to this list. My husband and I recently started a low fat vegan
program to help him control his diabetes better and to help me loose weight.
I definately feel better but I haven't lost much weight yet and  not at all
confident in this way of cooking yet.  I am glad to find this mailing list!  

 I just got the digest and noticed referrals to a good banana bread.  If
someone could repost or send me the recipie that would be great.

There is a recipie for white sauce, made out of cashews, in the Weimar
Newstart Lifestyle cookbook.  I actually haven't tried it yet, but if anyone
is intereted I'll post it.

The Indonesian Saoto sounds wonderful :)