Yeast spreads: "a tasty source of Vit B complex". Marmite and vegemite are
different, marmite is sweeter I think (but not sweet). Most non-Kiwi's hate
them from what I hear. Ingred off the marmite jar: yeast, sugar, salt,
wheatgerm extract, mineral salt, colour, herbs, spices, vitamins
5g contains 0.3mg Bit B1, 0.3mg of Riboflavin and 2.6mg of Niacin. (100%
vegetarian). It is yummy on toast with slices of tomato on. Difficult to
describe, you will have to try it! I love it as a savoury spread!
Bronwyn
>>I missed the post you were quoting re: yeast spread and I think I've seen
>>vegemite in the hfs....what on earth *are* these things???
------------------------------