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McDougall bean recipe

Okay, I'm finally sold!  I just bought the McDougall books and am ready
to lose weight and feel great; you convinced me.
	A few days ago, someone posted a bean recipe that she keeps in the frig
for emergencies and snack attacks.  Would someone please e-mail that to
me?
	Thanks from the soon-to-be-healthy lady that just moved to the country.
Sharon

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