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Getting enough protein

Norma said:
> I am having some trouble getting enough protein (I start to 
> really drag)

It sounds as if you're not getting enough carbohydrates.  Protein does
not give you energy; carbohydrates do.  Don't worry about getting enough
protein.  One can eat a diet of potatoes alone and get plenty of

Sheri (who just found out our local cable station carries McDougall's