[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Re: Nutritional Yeast


As I understand it, nutritional yeast is grown on a molasses base;
brewers's yeast is a by-product from beer (hence the bitter taste).

Red Star T6635 is the brand that I see most often.  Most HFS
have it available in bulk, but you can get it mail order from a variety
of sources.  It is fortified w/ B12 and provides many other nutrients.
I have yet to use it as a main ingredient, but often add it to cereals,
pancake, and sauces.

Happy hunting!