While FatFree was down, a new list was started called Healing-Heart.
The purpose of the Healing-Heart mailing list is to provide a support
group for those who are trying to reverse or prevent coronary artery
disease, atherosclerosis, high cholesterol, high blood pressure and
other heart risk factors; to explain, encourage and motivate people
to change their lifestyle to very low fat, primarily vegetarian
nutrition; to engage in regular exercise that provides cardiovascular
benefits; to better handle stress; and, for some, to enhance
connections with others. (This list does NOT accept recipes.)
To join (subscribe to) the Healing-Heart list, all that is needed
is to send an ordinary email message to: waste@xxxxxxxxx
If you'd like the regular version of the list, where each message
is sent to you as soon as it is posted, send the following line:
If you'd prefer the digest version, where all the posts are held
until the end of the day and sent to you in a single message, with
a list of contents, send the following line:
No subject is needed. Only subscribers can post to Healing-Heart.
Information and guidelines will be sent to all new subscribers.
For those who would like to read something about this list before
they join, a web page is at:
Neal Pinckney <owner-healing-heart@xxxxxxxxx>