[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

Kat's Vegan Pizza

                 1 cup flour
                 1 and a half cup flour
                 1 cup water
                 2 tbsp shortening, 1 package dry yeast

                 One 16oz can dairy free pizza sauce
                 1 tomato 
                 1 cup sliced mushrooms
                 1/2 cup chopped onion
                 spray oil
                 1/8 cup nutritional yeast.
                 garlic, oregeno, red pepper flakes, basil, and any other
                 veggies or spices you'd like to add (spinach is great! so
                 is veggie pepperoni/bacon from your
                 local HFS)

                 Add the dry yeast to the one cup of water, add shortening
                 and one cup of flour.
                 Gradually add the remaining one and a half cups of flour.
                 Place in a bowl,
                 cover with a damp towel and let rise in a warm place for
                 30 minutes.. Place on
                 a greased pizza pan (you can use spray oil on it), press
                 down firmly and set aside.
                 Lightly stir fry the
                 veggies in the spray oil. Place pizza sauce on crust,
                 then put veggies. Top with
                 seasonings, sprinkle nutritional yeast flakes. Bake at
                 425 F for 25 to 30 minutes.

                             >> KAT <<
      katgrrl@xxxxxx             ("`-''-/").___..--''"`-._
                                  `6_ 6  )   `-.  (     ).`-.__.`)
 "http://nervecore.com/kat";       (_Y_.)'  ._) `._ `. ``-..-'
                                _..`--'_..-_/  /--'_.' ,'
                               (il),-''  (li),'  ((!.-'           
   Kat's Lair - The Bad Poetry Page - Animal-Friendly Vegan Recipe Page