I just started the diet because I am sedentary most of the time and even
following a ovo/veg vlf plan was putting weight on me.
I've lost six pounds in a matter of days and must admit that I'm never
But let's face it: the average SADomite would go bonkers on his plan.
Personally I love it! It's getting back to the basics of a good,
healthy vegan diet. You HAVE to feel good eating what's on the program.
I do have a question, though. I agree about the couscous. My canister
hasn't been open since I starded the diet. But I wonder about Polenta.
Is corn meal a flour or not?
It wold seem to fall into the catagory of cracked wheat, such as bulghur
wheat. But is bulghur considered a flour also? After all, it is not
the whole berry.
In any event, I have not felt this good in a long time but I'd miss my
Polenta with tomatoes and maybe some jalapenos and...awww shut up, Bev.
Okay....Monday grins to you all!