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I've just joined this mailing list, so probably my question has 
alreay been asked a million times before... if so, I'm sorry !
I was wondering how you handle invitations from friends to have 
dinner at their place. Do you ask for a special dish, do you skip the 
fatfree diet...?
I eat with friends a lot and therefore I don't think I could really 
follow a fatfree diet succesfully....

And another question:
What do you think about the diet/lifestyle of Harry Diamond and his 
wife Marilyn (I hope I've got their names correct) they describe  in 
their book? (the englich title of the book I don't know, if I 
translated it from the dutch title it's some thing like 'healthy and 

looking forward to the next mail....