Beans are not only delicious and nutritious, but if eaten regularly the
need for gss reduction is automatically eliminated (no pun intended).
I used to be dirt poor. That meant eating rice and beans with cornbread or
beans and rice with cornbread or cornbread with beans . . . you get the
Once the digestive tract gets used to digesting the woderful containers of
nutrition, you no longer will have problems.
Tongue-in-cheek hint: Never cook more than 239 beans. Just one more make
Play with that 240 number in your mind for a moment or two...
I've fallen off the vegan wagon and have gone back to being an ovo-vegie.
With that much admitted, I can tell y'all that I just got through eating
four egg whites smothered in salsa and served with a side of homemade
Jane, thanks for the warning about Bean-O and penicillin. I wasn't aware
of that. I'm VERY alergic to penicillin.
But I LOVE my beans!