On Tue, 15 Apr 1997, Neil C. Andrews, MD wrote:
> .... I enjoy a fruit and grain salad for lunch
> (right now I'm into mango and strawberries) with a little of whatever cooked
> grain I have on hand and moistened with some White Wave apricot-mango soy
I just wanted to second this lunch idea.
A fruit and rice salad with a dressing of yogurt makes a great light
I used white basmati rice, 1/2 an apple, 1 banana, golden raisins, and
vanilla yogurt the first time I tried this and it was wonderful.
The second time I had brown rice and no banana or raisins, and it wasn't
as good, due to the lack of fruit, I think. I added grape-nuts one time
for a nice crunch.
This is really quick, and can be easily put together right before you eat
Susan "I'd use mangos too if they were any cheaper!" Lehman