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Re: FATFREE Digest V96 #263

In a message dated 96-09-24 06:48:08 EDT, fatfree-request@xxxxxxxxxxx writes:

>Date: Mon, 23 Sep 1996 14:47:20 -0500 (CDT)
>From: Ana Theresa Morlet <amorlet@xxxxxxxxx>
>Subject: quinoa
>Message-Id: <Pine.OSF.3.91.960923144412.9368D-100000@xxxxxxxxxxxxxxx>
>Content-Type: TEXT/PLAIN; charset=US-ASCII

Ana Theresa - Quinoa is a rediscovered "super grain" of South American
origin.  It's also grown in the American Rockies.  Nutritionally, it's great
- rich in protein and an exceptional source of some minerals. It works well
as a change of pace from bulgur in tabouli, rice in puddings and part of a
vegetable stuffing.