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Counting Calaries

Dear Steve & Others--

If you're counting fat grams, Weight Watchers has some 
indispensable fat-count books.. only about $5 each.
Just go into a Weight Watcher center and ask for a
"Food Companion."  They list Weight Watcher exchanges
and fat grams.  It will help hyou in eating out.  They 
also have one greared to fast good & dining out.  This
is what you probably want!

Judy Lederich-Mayer & Larry Mayer
of Sherman Oaks, CA