[FATFREE Home] [Recipe Archive] [About the Mailing List and how to join]
[Date Prev][Date Next][Thread Prev][Thread Next][Date Index][Thread Index]

% calories from fat

How do you calculate % calories from fat? Most recipes and/or product
labels provide the number of calories and grams of fat per serving but
not the % calories from fat. I would like to be able to calculate this
number. I don't know if it is any more important than the other
information but is something I would like to know.

Would appreciate it if someone could enlighten me by either posting the
info to the list or e-mailing me direct. 

Thanks - Elrond

	From the beautiful Ohio Valley near Cincinnati