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low fat lifestyle

Hi Gang!
I've been reading the digests for some time now and occassionally put in my $.02 worth. But now, 

I'm desperately needing some input from the rest of you. My problem is that my doctor is telling 

me I need to eat more fat! Can you imagine? I'm an octo-lovo vegetarian -- have been for about 

10 years now. I've also watched fat grams for a long long time - it was the only way I could 

control my weight. Counting calories was just too restricting. However, after complications with 

a pregnancy and subsequently gaining about 60 pounds on bedrest I began to watch calories as 

well as fat and I took up running in addition to already teaching aerobics. I'm sending the rest 
of this letter separately.