Nutritional Data for 1 C SWEETS; SYRUPS, CORN, DARK

Mean value per 328.00 grams edible part;  0.0% refuse 
Portions:  1 TBSP = 20.00 gm, 1 C = 328.00 gm
0.0% Cals from fat, 0.0% Cals from protein, 100.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  924.960    31.9%    42.0%
Protein                 Gms :    0.000     0.0%     0.0%
Total lipid (fat)       Gms :    0.000     0.0%     0.0%
Carbohydrate, by diff.  Gms :  251.248    53.5%    75.0%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  508.400   101.7%   101.7%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :    0.000     0.0%     0.0%
Vitamin A               IU  :    0.000
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.036     2.4%     3.3%
Riboflavin              Mg  :    0.030     1.7%     2.3%
Niacin                  Mg  :    0.066     0.3%     0.4%
Vitamin B6              Mg  :    0.030     1.5%     1.8%
Folacin                 Mcg :    0.000     0.0%     0.0%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  144.320     7.2%     7.2%
Calcium                 Mg  :   59.040     7.4%     7.4%
Phosphorus              Mg  :   36.080     4.5%     4.5%
Magnesium               Mg  :   26.240     7.5%     9.4%
Iron                    Mg  :    1.214    12.1%     8.1%
Zinc                    Mg  :    0.131     0.9%     1.1%
Pantothenic acid        Mg  :    0.075     1.5%     1.5%
Copper                  Mg  :    0.174     8.7%     8.7%
Manganese               Mg  :    0.328     9.4%     9.4%
Ash                     Gms :    1.312
Water                   Gms :   74.784
Food energy             KJ  : 3873.680