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See Nutritional Data for 100 Grams
See Nutritional Data for 1 OZ
Nutritional Data for 8 OZ BAG SNACKS; CORN-BASED, EXTRUDED, PUFFS OR TWISTS, CHEESE-FLAVOR
Mean value per 227.00 grams edible part; 0.0% refuse
Portions: 1 OZ = 28.35 gm, 8 OZ BAG = 227.00 gm
57.5% Cals from fat, 5.8% Cals from protein, 36.8% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 1257.580 43.4% 57.2%
Protein Gms : 17.252 27.4% 34.5%
Total lipid (fat) Gms : 78.088 80.8% 106.5%
Carbohydrate, by diff. Gms : 122.126 26.0% 36.5%
Total saturated fat Gms : 14.959 46.5% 61.3%
Ttl monounsaturated fat Gms : 46.036
Ttl polyunsaturated fat Gms : 10.805
Cholesterol Mg : 9.080 3.0% 3.0%
Sodium Mg : 2383.500 476.7% 476.7%
Total dietary fiber Gms : 2.497 10.0% 10.0%
Vitamin A Re : 77.180 7.7% 9.6%
Vitamin A IU : 601.550
Ascorbic acid Mg : 0.454 0.8% 0.8%
Thiamin Mg : 0.599 40.0% 54.5%
Riboflavin Mg : 0.804 47.3% 61.8%
Niacin Mg : 7.337 38.6% 48.9%
Vitamin B6 Mg : 0.302 15.1% 18.9%
Folacin Mcg : 272.400 136.2% 151.3%
Vitamin B12 Mcg : 0.318 15.9% 15.9%
Potassium Mg : 376.820 18.8% 18.8%
Calcium Mg : 131.660 16.5% 16.5%
Phosphorus Mg : 245.160 30.6% 30.6%
Magnesium Mg : 40.860 11.7% 14.6%
Iron Mg : 5.335 53.3% 35.6%
Zinc Mg : 0.863 5.8% 7.2%
Pantothenic acid Mg : 0.849 17.0% 17.0%
Copper Mg : 0.143 7.2% 7.2%
Manganese Mg : 0.161 4.6% 4.6%
Ash Gms : 6.129
Water Gms : 3.405
Food energy KJ : 5259.590
Butyric acid (4:0) Gms : 0.068
Lauric acid (12:0) Gms : 0.136
Myristic acid (14:0) Gms : 0.545
Palmitic acid (16:0) Gms : 9.648
Stearic acid (18:0) Gms : 4.540
Palmitoleic acid(16:1) Gms : 0.295
Oleic acid (18:1) Gms : 45.763
Linoleic acid (18:2/n6) Gms : 10.374 162.1% 211.7%
Linolenic acid(18:3/n3) Gms : 0.431 27.0% 35.9%
Histidine Gms : 0.411 43.2% 54.1%
Isoleucine Gms : 0.831 105.2% 131.9%
Leucine Gms : 1.777 160.1% 202.0%
Lysine Gms : 1.035 109.0% 136.2%
Methionine Gms : 0.343
Cystine Gms : 0.313
Methionine+Cystine Gms : 0.656 63.7% 80.0%
Phenylalanine Gms : 0.679
Tyrosine Gms : 0.586
Phenylalanine+Tyrosine Gms : 1.264 113.9% 143.7%
Threonine Gms : 0.888 161.4% 100.9%
Tryptophan Gms : 0.213 76.2% 97.0%
Valine Gms : 0.917 116.1% 145.6%
Arginine Gms : 0.642
Alanine Gms : 0.962
Aspartic acid Gms : 1.464
Glutamic acid Gms : 3.148
Glycine Gms : 0.493
Proline Gms : 1.267
Serine Gms : 0.833
Protein Score: 100, 41% ideal. EAA score: 1.58.
Limiting Amino Acid: Histidine