Nutritional Data for 6 OZ SNACKS; CORN-BASED, EXTRUDED, CONES, PLAIN

Mean value per 170.00 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 6 OZ = 170.00 gm
48.7% Cals from fat, 4.8% Cals from protein, 46.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  867.000    29.9%    39.4%
Protein                 Gms :    9.860    15.7%    19.7%
Total lipid (fat)       Gms :   45.730    47.3%    62.4%
Carbohydrate, by diff.  Gms :  106.930    22.8%    31.9%
Total saturated fat     Gms :   38.675   120.1%   158.5%
Ttl monounsaturated fat Gms :    2.890
Ttl polyunsaturated fat Gms :    1.326
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  : 1737.400   347.5%   347.5%
Vitamin A               Re  :   54.400     5.4%     6.8%
Vitamin A               IU  :  540.600
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.544    36.3%    49.5%
Riboflavin              Mg  :    0.408    24.0%    31.4%
Niacin                  Mg  :    2.397    12.6%    16.0%
Vitamin B6              Mg  :    0.068     3.4%     4.2%
Folacin                 Mcg :    5.100     2.5%     2.8%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  137.700     6.9%     6.9%
Calcium                 Mg  :    5.100     0.6%     0.6%
Phosphorus              Mg  :   74.800     9.3%     9.3%
Magnesium               Mg  :   18.700     5.3%     6.7%
Iron                    Mg  :    4.318    43.2%    28.8%
Zinc                    Mg  :    0.357     2.4%     3.0%
Pantothenic acid        Mg  :    0.383     7.7%     7.7%
Copper                  Mg  :    0.068     3.4%     3.4%
Manganese               Mg  :    0.148     4.2%     4.2%
Ash                     Gms :    3.910
Water                   Gms :    3.400
Food energy             KJ  : 3627.800
Capriic acid   (6:0)    Gms :    0.272
Caprylic acid  (8:0)    Gms :    3.332
Capric acid   (10:0)    Gms :    2.669
Lauric acid   (12:0)    Gms :   19.856
Myristic acid (14:0)    Gms :    7.480
Palmitic acid (16:0)    Gms :    3.791
Stearic acid  (18:0)    Gms :    1.258
Palmitoleic acid(16:1)  Gms :    0.000
Oleic acid      (18:1)  Gms :    2.890
Linoleic acid (18:2/n6) Gms :    1.326    20.7%    27.1%
Linolenic acid(18:3/n3) Gms :    0.017     1.1%     1.4%
Histidine               Gms :    0.303    31.9%    39.8%
Isoleucine              Gms :    0.355    45.0%    56.4%
Leucine                 Gms :    1.216   109.5%   138.1%
Lysine                  Gms :    0.279    29.3%    36.7%
Methionine              Gms :    0.207
Cystine                 Gms :    0.178
Methionine+Cystine      Gms :    0.386    37.5%    47.1%
Phenylalanine           Gms :    0.486
Tyrosine                Gms :    0.403
Phenylalanine+Tyrosine  Gms :    0.889    80.1%   101.0%
Threonine               Gms :    0.372    67.7%    42.3%
Tryptophan              Gms :    0.070    24.9%    31.7%
Valine                  Gms :    0.501    63.5%    79.6%
Arginine                Gms :    0.493
Alanine                 Gms :    0.743
Aspartic acid           Gms :    0.690
Glutamic acid           Gms :    1.860
Glycine                 Gms :    0.406
Proline                 Gms :    0.864
Serine                  Gms :    0.471
Protein Score: 100, 43% ideal. EAA score: 1.59. 
Limiting Amino Acid: Tryptophan