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See Nutritional Data for 100 Grams
See Nutritional Data for 1 OZ
Nutritional Data for 6 OZ SNACKS; CORN-BASED, EXTRUDED, CONES, NACHO-FLAVOR
Mean value per 170.00 grams edible part; 0.0% refuse
Portions: 1 OZ = 28.35 gm, 6 OZ = 170.00 gm
54.6% Cals from fat, 5.1% Cals from protein, 40.3% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 911.200 31.4% 41.4%
Protein Gms : 11.050 17.5% 22.1%
Total lipid (fat) Gms : 53.890 55.8% 73.5%
Carbohydrate, by diff. Gms : 97.410 20.7% 29.1%
Total saturated fat Gms : 45.543 141.4% 186.7%
Ttl monounsaturated fat Gms : 3.638
Ttl polyunsaturated fat Gms : 1.428
Cholesterol Mg : 8.500 2.8% 2.8%
Sodium Mg : 1618.400 323.7% 323.7%
Vitamin A Re : 64.600 6.5% 8.1%
Vitamin A IU : 535.500
Ascorbic acid Mg : 0.170 0.3% 0.3%
Thiamin Mg : 0.357 23.8% 32.5%
Riboflavin Mg : 0.204 12.0% 15.7%
Niacin Mg : 2.397 12.6% 16.0%
Vitamin B6 Mg : 0.197 9.9% 12.3%
Folacin Mcg : 8.500 4.2% 4.7%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 209.100 10.5% 10.5%
Calcium Mg : 61.200 7.7% 7.7%
Phosphorus Mg : 129.200 16.1% 16.1%
Magnesium Mg : 42.500 12.1% 15.2%
Iron Mg : 2.159 21.6% 14.4%
Zinc Mg : 0.816 5.4% 6.8%
Pantothenic acid Mg : 0.682 13.6% 13.6%
Copper Mg : 0.100 5.0% 5.0%
Manganese Mg : 0.133 3.8% 3.8%
Ash Gms : 4.420
Water Gms : 3.230
Food energy KJ : 3816.500
Butyric acid (4:0) Gms : 0.051
Capriic acid (6:0) Gms : 0.340
Caprylic acid (8:0) Gms : 3.876
Capric acid (10:0) Gms : 3.111
Lauric acid (12:0) Gms : 22.984
Myristic acid (14:0) Gms : 8.789
Palmitic acid (16:0) Gms : 4.777
Stearic acid (18:0) Gms : 1.632
Palmitoleic acid(16:1) Gms : 0.051
Oleic acid (18:1) Gms : 3.604
Linoleic acid (18:2/n6) Gms : 1.411 22.0% 28.8%
Linolenic acid(18:3/n3) Gms : 0.034 2.1% 2.8%
Histidine Gms : 0.338 35.6% 44.5%
Isoleucine Gms : 0.451 57.0% 71.5%
Leucine Gms : 1.289 116.1% 146.4%
Lysine Gms : 0.445 46.9% 58.6%
Methionine Gms : 0.240
Cystine Gms : 0.178
Methionine+Cystine Gms : 0.418 40.6% 51.0%
Phenylalanine Gms : 0.542
Tyrosine Gms : 0.466
Phenylalanine+Tyrosine Gms : 1.008 90.8% 114.6%
Threonine Gms : 0.428 77.9% 48.7%
Tryptophan Gms : 0.095 34.0% 43.3%
Valine Gms : 0.595 75.3% 94.4%
Arginine Gms : 0.518
Alanine Gms : 0.726
Aspartic acid Gms : 0.774
Glutamic acid Gms : 2.142
Glycine Gms : 0.399
Proline Gms : 0.998
Serine Gms : 0.544
Protein Score: 100, 51% ideal. EAA score: 1.94.
Limiting Amino Acid: Tryptophan