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See Nutritional Data for 100 Grams
See Nutritional Data for 1 STICK

Nutritional Data for 1 TSP MARGARINE; REGULAR, HARD, SYBN(HYDR)&CORN&CTTNSD(HYDR)

Mean value per  4.70 grams edible part;  0.0% refuse 
Portions:  1 STICK = 113.40 gm, 1 TSP =  4.70 gm
99.0% Cals from fat, 0.5% Cals from protein, 0.5% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   33.779     1.2%     1.5%
Protein                 Gms :    0.042     0.1%     0.1%
Total lipid (fat)       Gms :    3.783     3.9%     5.2%
Carbohydrate, by diff.  Gms :    0.042     0.0%     0.0%
Total saturated fat     Gms :    0.931     2.9%     3.8%
Ttl monounsaturated fat Gms :    1.504
Ttl polyunsaturated fat Gms :    1.180
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   44.341     8.9%     8.9%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   46.671     4.7%     5.8%
Vitamin A               IU  :  155.429
Alpha tocopherol        Mg  :    0.146     1.5%     1.8%
Total tocopherol        Mg  :    0.728     7.3%     9.1%
Ascorbic acid           Mg  :    0.008     0.0%     0.0%
Thiamin                 Mg  :    0.000     0.0%     0.0%
Riboflavin              Mg  :    0.002     0.1%     0.1%
Niacin                  Mg  :    0.001     0.0%     0.0%
Vitamin B6              Mg  :    0.000     0.0%     0.0%
Folacin                 Mcg :    0.055     0.0%     0.0%
Vitamin B12             Mcg :    0.004     0.2%     0.2%
Potassium               Mg  :    1.993     0.1%     0.1%
Calcium                 Mg  :    1.405     0.2%     0.2%
Phosphorus              Mg  :    1.076     0.1%     0.1%
Magnesium               Mg  :    0.122     0.0%     0.0%
Iron                    Mg  :    0.000     0.0%     0.0%
Zinc                    Mg  :    0.000     0.0%     0.0%
Pantothenic acid        Mg  :    0.004     0.1%     0.1%
Ash                     Gms :    0.094
Water                   Gms :    0.738
Food energy             KJ  :  141.334
Butyric acid   (4:0)    Gms :    0.000
Capriic acid   (6:0)    Gms :    0.000
Caprylic acid  (8:0)    Gms :    0.000
Capric acid   (10:0)    Gms :    0.000
Lauric acid   (12:0)    Gms :    0.000
Myristic acid (14:0)    Gms :    0.014
Palmitic acid (16:0)    Gms :    0.512
Stearic acid  (18:0)    Gms :    0.404
Palmitoleic acid(16:1)  Gms :    0.000
Oleic acid      (18:1)  Gms :    1.504
Gadoleic acid   (20:1)  Gms :    0.000
Docosenoic acid (22:1)  Gms :    0.000
Linoleic acid (18:2/n6) Gms :    1.109    17.3%    22.6%
Linolenic acid(18:3/n3) Gms :    0.070     4.4%     5.9%
Stearidonic acid(18:4)  Gms :    0.000
Eicosatetraenoic(20:4)  Gms :    0.000
Eicosapentaenoic(20:5n3)Gms :    0.000
Dodecapentaenoic(22:5)  Gms :    0.000
Docosahexaenoic (22:6n3)Gms :    0.000
Phytosterols            Mg  :   12.455
Histidine               Gms :    0.001     0.1%     0.1%
Isoleucine              Gms :    0.002     0.3%     0.4%
Leucine                 Gms :    0.004     0.4%     0.4%
Lysine                  Gms :    0.003     0.3%     0.4%
Methionine              Gms :    0.001
Cystine                 Gms :    0.000
Methionine+Cystine      Gms :    0.001     0.1%     0.2%
Phenylalanine           Gms :    0.002
Tyrosine                Gms :    0.002
Phenylalanine+Tyrosine  Gms :    0.004     0.3%     0.4%
Threonine               Gms :    0.002     0.3%     0.2%
Tryptophan              Gms :    0.001     0.2%     0.3%
Valine                  Gms :    0.003     0.3%     0.4%
Arginine                Gms :    0.001
Alanine                 Gms :    0.001
Aspartic acid           Gms :    0.003
Glutamic acid           Gms :    0.008
Glycine                 Gms :    0.001
Proline                 Gms :    0.004
Serine                  Gms :    0.002
Protein Score: 100, 41% ideal. EAA score: 1.69. 
Limiting Amino Acid: Histidine