Nutritional Data for 1 TSP MARGARINE; IMITATION(APPX 40% FAT), CORN(HYDR®)

Mean value per  4.80 grams edible part;  0.0% refuse 
Portions:  1 C = 232.00 gm, 1 TSP =  4.80 gm
99.0% Cals from fat, 0.6% Cals from protein, 0.4% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   16.570     0.6%     0.8%
Protein                 Gms :    0.024     0.0%     0.0%
Total lipid (fat)       Gms :    1.862     1.9%     2.5%
Carbohydrate, by diff.  Gms :    0.019     0.0%     0.0%
Total saturated fat     Gms :    0.307     1.0%     1.3%
Ttl monounsaturated fat Gms :    0.696
Ttl polyunsaturated fat Gms :    0.782
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   46.059     9.2%     9.2%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   47.664     4.8%     6.0%
Vitamin A               IU  :  158.736
Alpha tocopherol        Mg  :    0.192     1.9%     2.4%
Total tocopherol        Mg  :    1.440    14.4%    18.0%
Ascorbic acid           Mg  :    0.005     0.0%     0.0%
Thiamin                 Mg  :    0.000     0.0%     0.0%
Riboflavin              Mg  :    0.001     0.1%     0.1%
Niacin                  Mg  :    0.001     0.0%     0.0%
Vitamin B6              Mg  :    0.000     0.0%     0.0%
Folacin                 Mcg :    0.034     0.0%     0.0%
Vitamin B12             Mcg :    0.003     0.1%     0.1%
Potassium               Mg  :    1.214     0.1%     0.1%
Calcium                 Mg  :    0.854     0.1%     0.1%
Phosphorus              Mg  :    0.658     0.1%     0.1%
Magnesium               Mg  :    0.074     0.0%     0.0%
Iron                    Mg  :    0.000     0.0%     0.0%
Zinc                    Mg  :    0.000     0.0%     0.0%
Pantothenic acid        Mg  :    0.002     0.0%     0.0%
Ash                     Gms :    0.106
Water                   Gms :    2.789
Food energy             KJ  :   69.317
Butyric acid   (4:0)    Gms :    0.000
Capriic acid   (6:0)    Gms :    0.000
Caprylic acid  (8:0)    Gms :    0.000
Capric acid   (10:0)    Gms :    0.000
Lauric acid   (12:0)    Gms :    0.005
Myristic acid (14:0)    Gms :    0.005
Palmitic acid (16:0)    Gms :    0.206
Stearic acid  (18:0)    Gms :    0.091
Palmitoleic acid(16:1)  Gms :    0.000
Oleic acid      (18:1)  Gms :    0.696
Gadoleic acid   (20:1)  Gms :    0.000
Docosenoic acid (22:1)  Gms :    0.000
Linoleic acid (18:2/n6) Gms :    0.773    12.1%    15.8%
Linolenic acid(18:3/n3) Gms :    0.010     0.6%     0.8%
Stearidonic acid(18:4)  Gms :    0.000
Eicosatetraenoic(20:4)  Gms :    0.000
Eicosapentaenoic(20:5n3)Gms :    0.000
Dodecapentaenoic(22:5)  Gms :    0.000
Docosahexaenoic (22:6n3)Gms :    0.000
Phytosterols            Mg  :   12.960
Histidine               Gms :    0.001     0.1%     0.1%
Isoleucine              Gms :    0.001     0.2%     0.2%
Leucine                 Gms :    0.002     0.2%     0.3%
Lysine                  Gms :    0.002     0.2%     0.3%
Methionine              Gms :    0.001
Cystine                 Gms :    0.000
Methionine+Cystine      Gms :    0.001     0.1%     0.1%
Phenylalanine           Gms :    0.001
Tyrosine                Gms :    0.001
Phenylalanine+Tyrosine  Gms :    0.002     0.2%     0.3%
Threonine               Gms :    0.001     0.2%     0.1%
Tryptophan              Gms :    0.000     0.1%     0.2%
Valine                  Gms :    0.002     0.2%     0.3%
Arginine                Gms :    0.001
Alanine                 Gms :    0.001
Aspartic acid           Gms :    0.002
Glutamic acid           Gms :    0.005
Glycine                 Gms :    0.001
Proline                 Gms :    0.002
Serine                  Gms :    0.001
Protein Score: 100, 42% ideal. EAA score: 1.86. 
Limiting Amino Acid: Histidine