Nutritional Data for 1 CAN FISH/SHELLFISH; SALMON, PINK, CANNED, SOLIDS WITH BONE AND LIQUID

Mean value per 454.00 grams edible part;  0.0% refuse 
Portions:  3 OZ = 85.00 gm, 1 CAN = 454.00 gm
40.2% Cals from fat, 59.8% Cals from protein, 0.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  631.060    21.8%    28.7%
Protein                 Gms :   89.801   142.5%   179.6%
Total lipid (fat)       Gms :   27.467    28.4%    37.5%
Carbohydrate, by diff.  Gms :    0.000     0.0%     0.0%
Total saturated fat     Gms :    6.969    21.6%    28.6%
Ttl monounsaturated fat Gms :    8.204
Ttl polyunsaturated fat Gms :    9.302
Cholesterol             Mg  :  249.700    83.2%    83.2%
Sodium                  Mg  : 2515.160   503.0%   503.0%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   77.180     7.7%     9.6%
Vitamin A               IU  :  249.700
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.104     7.0%     9.5%
Riboflavin              Mg  :    0.844    49.7%    65.0%
Niacin                  Mg  :   29.673   156.2%   197.8%
Vitamin B6              Mg  :    1.362    68.1%    85.1%
Folacin                 Mcg :   69.916    35.0%    38.8%
Vitamin B12             Mcg :   19.976   998.8%   998.8%
Potassium               Mg  : 1480.040    74.0%    74.0%
Calcium                 Mg  :  967.020   120.9%   120.9%
Phosphorus              Mg  : 1493.660   186.7%   186.7%
Magnesium               Mg  :  154.360    44.1%    55.1%
Iron                    Mg  :    3.814    38.1%    25.4%
Zinc                    Mg  :    4.177    27.8%    34.8%
Pantothenic acid        Mg  :    2.497    49.9%    49.9%
Copper                  Mg  :    0.463    23.2%    23.2%
Manganese               Mg  :    0.091     2.6%     2.6%
Ash                     Gms :   11.804
Water                   Gms :  312.397
Food energy             KJ  : 2642.280
Myristic acid (14:0)    Gms :    0.218
Palmitic acid (16:0)    Gms :    6.129
Stearic acid  (18:0)    Gms :    0.613
Palmitoleic acid(16:1)  Gms :    2.116
Oleic acid      (18:1)  Gms :    4.849
Gadoleic acid   (20:1)  Gms :    1.235
Docosenoic acid (22:1)  Gms :    0.082
Linoleic acid (18:2/n6) Gms :    0.263     4.1%     5.4%
Linolenic acid(18:3/n3) Gms :    0.263    16.5%    21.9%
Stearidonic acid(18:4)  Gms :    0.613
Eicosatetraenoic(20:4)  Gms :    0.350
Eicosapentaenoic(20:5n3)Gms :    3.836
Dodecapentaenoic(22:5)  Gms :    0.218
Docosahexaenoic (22:6n3)Gms :    3.659
Histidine               Gms :    2.642   278.1%   347.7%
Isoleucine              Gms :    4.140   524.1%   657.2%
Leucine                 Gms :    7.300   657.7%   829.6%
Lysine                  Gms :    8.249   868.3%  1085.4%
Methionine              Gms :    2.660
Cystine                 Gms :    0.962
Methionine+Cystine      Gms :    3.623   351.7%   441.8%
Phenylalanine           Gms :    3.505
Tyrosine                Gms :    3.033
Phenylalanine+Tyrosine  Gms :    6.538   589.0%   742.9%
Threonine               Gms :    3.936   715.7%   447.3%
Tryptophan              Gms :    1.008   360.0%   458.1%
Valine                  Gms :    4.626   585.6%   734.3%
Arginine                Gms :    5.375
Alanine                 Gms :    5.430
Aspartic acid           Gms :    9.198
Glutamic acid           Gms :   13.407
Glycine                 Gms :    4.313
Proline                 Gms :    3.173
Serine                  Gms :    3.664
Protein Score: 100, 50% ideal. EAA score: 1.95. 
Limiting Amino Acid: Histidine