Nutritional Data for 1 CAN FISH/SHELLFISH; SALMON, CHUM, CANNED, WO/SALT, DRAINED SOLIDS WITH BONE

Mean value per 369.00 grams edible part;  0.0% refuse 
Portions:  3 OZ = 85.00 gm, 1 CAN = 369.00 gm
36.1% Cals from fat, 63.9% Cals from protein, 0.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  520.290    17.9%    23.6%
Protein                 Gms :   79.077   125.5%   158.2%
Total lipid (fat)       Gms :   20.295    21.0%    27.7%
Carbohydrate, by diff.  Gms :    0.000     0.0%     0.0%
Total saturated fat     Gms :    5.483    17.0%    22.5%
Ttl monounsaturated fat Gms :    7.081
Ttl polyunsaturated fat Gms :    5.598
Cholesterol             Mg  :  143.910    48.0%    48.0%
Sodium                  Mg  :  276.750    55.4%    55.4%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   66.420     6.6%     8.3%
Vitamin A               IU  :  225.090
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.074     4.9%     6.7%
Riboflavin              Mg  :    0.590    34.7%    45.4%
Niacin                  Mg  :   25.830   135.9%   172.2%
Vitamin B6              Mg  :    1.402    70.1%    87.6%
Folacin                 Mcg :   73.800    36.9%    41.0%
Vitamin B12             Mcg :   16.236   811.8%   811.8%
Potassium               Mg  : 1107.000    55.4%    55.4%
Calcium                 Mg  :  918.810   114.9%   114.9%
Phosphorus              Mg  : 1306.260   163.3%   163.3%
Magnesium               Mg  :  110.700    31.6%    39.5%
Iron                    Mg  :    2.583    25.8%    17.2%
Zinc                    Mg  :    3.690    24.6%    30.8%
Pantothenic acid        Mg  :    2.066    41.3%    41.3%
Copper                  Mg  :    0.369    18.4%    18.4%
Manganese               Mg  :    0.074     2.1%     2.1%
Ash                     Gms :    9.114
Water                   Gms :  261.141
Food energy             KJ  : 2177.100
Myristic acid (14:0)    Gms :    1.779
Palmitic acid (16:0)    Gms :    3.011
Stearic acid  (18:0)    Gms :    0.694
Palmitoleic acid(16:1)  Gms :    0.875
Oleic acid      (18:1)  Gms :    4.277
Gadoleic acid   (20:1)  Gms :    1.026
Docosenoic acid (22:1)  Gms :    0.904
Linoleic acid (18:2/n6) Gms :    0.210     3.3%     4.3%
Linolenic acid(18:3/n3) Gms :    0.181    11.3%    15.1%
Stearidonic acid(18:4)  Gms :    0.269
Eicosatetraenoic(20:4)  Gms :    0.269
Eicosapentaenoic(20:5n3)Gms :    1.745
Dodecapentaenoic(22:5)  Gms :    0.332
Docosahexaenoic (22:6n3)Gms :    2.590
Histidine               Gms :    2.328   245.1%   306.4%
Isoleucine              Gms :    3.646   461.5%   578.7%
Leucine                 Gms :    6.428   579.1%   730.5%
Lysine                  Gms :    7.262   764.4%   955.5%
Methionine              Gms :    2.339
Cystine                 Gms :    0.849
Methionine+Cystine      Gms :    3.188   309.5%   388.8%
Phenylalanine           Gms :    3.089
Tyrosine                Gms :    2.672
Phenylalanine+Tyrosine  Gms :    5.760   518.9%   654.6%
Threonine               Gms :    3.469   630.7%   394.2%
Tryptophan              Gms :    0.886   316.3%   402.5%
Valine                  Gms :    4.074   515.7%   646.6%
Arginine                Gms :    4.731
Alanine                 Gms :    4.782
Aspartic acid           Gms :    8.100
Glutamic acid           Gms :   11.804
Glycine                 Gms :    3.797
Proline                 Gms :    2.797
Serine                  Gms :    3.225
Protein Score: 100, 50% ideal. EAA score: 1.95. 
Limiting Amino Acid: Histidine