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See Nutritional Data for 100 Grams
See Nutritional Data for 1 HOTDOG
Nutritional Data for 100 g FAST FOODS; HOTDOG, W/ CORN FLOUR COATING (CORNDOG)
Mean value per 100.00 grams edible part; 0.0% refuse
Portions: 1 HOTDOG = 175.00 gm, 100 gm = 100.00 gm
38.3% Cals from fat, 15.5% Cals from protein, 46.2% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 263.000 9.1% 12.0%
Protein Gms : 9.600 15.2% 19.2%
Total lipid (fat) Gms : 10.800 11.2% 14.7%
Carbohydrate, by diff. Gms : 31.880 6.8% 9.5%
Total saturated fat Gms : 2.949 9.2% 12.1%
Ttl monounsaturated fat Gms : 5.205
Ttl polyunsaturated fat Gms : 1.998
Cholesterol Mg : 45.000 15.0% 15.0%
Sodium Mg : 556.000 111.2% 111.2%
Vitamin A Re : 21.000 2.1% 2.6%
Vitamin A IU : 118.000
Ascorbic acid Mg : 0.000 0.0% 0.0%
Thiamin Mg : 0.160 10.7% 14.5%
Riboflavin Mg : 0.400 23.5% 30.8%
Niacin Mg : 2.380 12.5% 15.9%
Vitamin B6 Mg : 0.050 2.5% 3.1%
Folacin Mcg : 34.000 17.0% 18.9%
Vitamin B12 Mcg : 0.250 12.5% 12.5%
Potassium Mg : 150.000 7.5% 7.5%
Calcium Mg : 58.000 7.2% 7.2%
Phosphorus Mg : 95.000 11.9% 11.9%
Magnesium Mg : 10.000 2.9% 3.6%
Iron Mg : 3.530 35.3% 23.5%
Zinc Mg : 0.750 5.0% 6.2%
Pantothenic acid Mg : 0.770 15.4% 15.4%
Copper Mg : 0.140 7.0% 7.0%
Manganese Mg : 0.110 3.1% 3.1%
Ash Gms : 1.020
Water Gms : 46.700
Food energy KJ : 1100.000
Myristic acid (14:0) Gms : 0.474
Palmitic acid (16:0) Gms : 1.913
Stearic acid (18:0) Gms : 0.562
Palmitoleic acid(16:1) Gms : 0.506
Oleic acid (18:1) Gms : 4.699
Linoleic acid (18:2/n6) Gms : 1.581 24.7% 32.3%
Linolenic acid(18:3/n3) Gms : 0.417 26.1% 34.8%
Histidine Gms : 0.290 30.5% 38.2%
Isoleucine Gms : 0.429 54.3% 68.1%
Leucine Gms : 0.808 72.8% 91.8%
Lysine Gms : 0.657 69.2% 86.4%
Methionine Gms : 0.208
Cystine Gms : 0.135
Methionine+Cystine Gms : 0.343 33.3% 41.8%
Phenylalanine Gms : 0.377
Tyrosine Gms : 0.317
Phenylalanine+Tyrosine Gms : 0.694 62.5% 78.9%
Threonine Gms : 0.363 66.0% 41.2%
Tryptophan Gms : 0.086 30.7% 39.1%
Valine Gms : 0.458 58.0% 72.7%
Arginine Gms : 0.637
Alanine Gms : 0.618
Aspartic acid Gms : 0.865
Glutamic acid Gms : 1.787
Glycine Gms : 0.578
Proline Gms : 0.610
Serine Gms : 0.448
Protein Score: 100, 56% ideal. EAA score: 2.00.
Limiting Amino Acid: Histidine