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See Nutritional Data for 100 Grams
See Nutritional Data for 2 OZ

Nutritional Data for 1 CUP CORN, DRY

Mean value per 105.00 grams edible part;  0.0% refuse 
Portions:  2 OZ = 57.00 gm, 1 CUP = 105.00 gm
5.5% Cals from fat, 8.9% Cals from protein, 85.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  374.850    12.9%    17.0%
Protein                 Gms :    7.833    12.4%    15.7%
Total lipid (fat)       Gms :    2.184     2.3%     3.0%
Carbohydrate, by diff.  Gms :   83.223    17.7%    24.8%
Total saturated fat     Gms :    0.304     0.9%     1.2%
Ttl monounsaturated fat Gms :    0.570
Ttl polyunsaturated fat Gms :    0.970
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    3.150     0.6%     0.6%
Total dietary fiber     Gms :   11.550    46.2%    46.2%
Vitamin A               Re  :   17.850     1.8%     2.2%
Vitamin A               IU  :  178.500
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.243    16.2%    22.1%
Riboflavin              Mg  :    0.091     5.4%     7.0%
Niacin                  Mg  :    2.552    13.4%    17.0%
Vitamin B6              Mg  :    0.216    10.8%    13.5%
Folacin                 Mcg :   26.250    13.1%    14.6%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  308.700    15.4%    15.4%
Calcium                 Mg  :    4.200     0.5%     0.5%
Phosphorus              Mg  :  265.650    33.2%    33.2%
Magnesium               Mg  :  124.950    35.7%    44.6%
Iron                    Mg  :    0.977     9.8%     6.5%
Zinc                    Mg  :    1.879    12.5%    15.7%
Pantothenic acid        Mg  :    0.508    10.2%    10.2%
Copper                  Mg  :    0.212    10.6%    10.6%
Manganese               Mg  :    0.507    14.5%    14.5%
Ash                     Gms :    1.260
Water                   Gms :   10.500
Food energy             KJ  : 1569.750
Lauric acid   (12:0)    Gms :    0.000
Myristic acid (14:0)    Gms :    0.000
Palmitic acid (16:0)    Gms :    0.259
Stearic acid  (18:0)    Gms :    0.035
Palmitoleic acid(16:1)  Gms :    0.001
Oleic acid      (18:1)  Gms :    0.568
Linoleic acid (18:2/n6) Gms :    0.941    14.7%    19.2%
Linolenic acid(18:3/n3) Gms :    0.029     1.8%     2.5%
Histidine               Gms :    0.239    25.2%    31.5%
Isoleucine              Gms :    0.280    35.5%    44.5%
Leucine                 Gms :    0.961    86.6%   109.2%
Lysine                  Gms :    0.221    23.2%    29.0%
Methionine              Gms :    0.164
Cystine                 Gms :    0.141
Methionine+Cystine      Gms :    0.304    29.6%    37.1%
Phenylalanine           Gms :    0.384
Tyrosine                Gms :    0.318
Phenylalanine+Tyrosine  Gms :    0.702    63.3%    79.8%
Threonine               Gms :    0.294    53.5%    33.4%
Tryptophan              Gms :    0.056    19.9%    25.3%
Valine                  Gms :    0.397    50.2%    63.0%
Arginine                Gms :    0.391
Alanine                 Gms :    0.586
Aspartic acid           Gms :    0.545
Glutamic acid           Gms :    1.470
Glycine                 Gms :    0.321
Proline                 Gms :    0.684
Serine                  Gms :    0.372
Protein Score: 100, 43% ideal. EAA score: 1.60. 
Limiting Amino Acid: Tryptophan