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See Nutritional Data for 100 Grams
See Nutritional Data for 1 OZ

Nutritional Data for 1 C CEREALS READY-TO-EAT; CORN BRAN (CORN BRAN W/OTHER GRNS)

Mean value per 36.00 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.40 gm, 1 C = 36.00 gm
8.5% Cals from fat, 7.5% Cals from protein, 84.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  124.560     4.3%     5.7%
Protein                 Gms :    2.448     3.9%     4.9%
Total lipid (fat)       Gms :    1.260     1.3%     1.7%
Carbohydrate, by diff.  Gms :   30.348     6.5%     9.1%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  309.600    61.9%    61.9%
Total dietary fiber     Gms :    6.840    27.4%    27.4%
Vitamin A               Re  :    7.560     0.8%     0.9%
Vitamin A               IU  :   76.680
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.374    25.0%    34.0%
Riboflavin              Mg  :    0.698    41.1%    53.7%
Niacin                  Mg  :   10.858    57.1%    72.4%
Vitamin B6              Mg  :    0.858    42.9%    53.6%
Folacin                 Mcg :  232.200   116.1%   129.0%
Vitamin B12             Mcg :    1.393    69.7%    69.7%
Potassium               Mg  :   70.200     3.5%     3.5%
Calcium                 Mg  :   41.400     5.2%     5.2%
Phosphorus              Mg  :   51.840     6.5%     6.5%
Magnesium               Mg  :   18.360     5.2%     6.6%
Iron                    Mg  :   12.240   122.4%    81.6%
Zinc                    Mg  :    4.003    26.7%    33.4%
Pantothenic acid        Mg  :    4.306    86.1%    86.1%
Copper                  Mg  :    0.061     3.1%     3.1%
Manganese               Mg  :    0.358    10.2%    10.2%
Ash                     Gms :    1.008
Water                   Gms :    0.900
Food energy             KJ  :  520.560