Nutritional Data for 1 PKG (6 OZ) BREAD STUFFING; CORNBREAD, DRY MIX

Mean value per 170.00 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 1 PKG (6 OZ) = 170.00 gm
10.5% Cals from fat, 11.3% Cals from protein, 78.2% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  661.300    22.8%    30.1%
Protein                 Gms :   17.000    27.0%    34.0%
Total lipid (fat)       Gms :    7.140     7.4%     9.7%
Carbohydrate, by diff.  Gms :  130.390    27.7%    38.9%
Total saturated fat     Gms :    1.567     4.9%     6.4%
Ttl monounsaturated fat Gms :    2.825
Ttl polyunsaturated fat Gms :    1.824
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  : 2181.100   436.2%   436.2%
Vitamin A               Re  :   27.200     2.7%     3.4%
Vitamin A               IU  :  266.900
Ascorbic acid           Mg  :    5.950     9.9%     9.9%
Thiamin                 Mg  :    0.865    57.7%    78.7%
Riboflavin              Mg  :    0.592    34.8%    45.5%
Niacin                  Mg  :    8.284    43.6%    55.2%
Vitamin B6              Mg  :    0.248    12.4%    15.5%
Folacin                 Mcg :   69.700    34.9%    38.7%
Vitamin B12             Mcg :    0.017     0.9%     0.9%
Potassium               Mg  :  346.800    17.3%    17.3%
Calcium                 Mg  :  132.600    16.6%    16.6%
Phosphorus              Mg  :  192.100    24.0%    24.0%
Magnesium               Mg  :   74.800    21.4%    26.7%
Iron                    Mg  :    5.525    55.2%    36.8%
Zinc                    Mg  :    1.275     8.5%    10.6%
Pantothenic acid        Mg  :    0.483     9.7%     9.7%
Copper                  Mg  :    0.388    19.4%    19.4%
Manganese               Mg  :    0.678    19.4%    19.4%
Ash                     Gms :    7.480
Water                   Gms :    7.820
Food energy             KJ  : 2771.000
Lauric acid   (12:0)    Gms :    0.003
Myristic acid (14:0)    Gms :    0.029
Palmitic acid (16:0)    Gms :    1.061
Stearic acid  (18:0)    Gms :    0.469
Palmitoleic acid(16:1)  Gms :    0.112
Oleic acid      (18:1)  Gms :    2.698
Gadoleic acid   (20:1)  Gms :    0.015
Linoleic acid (18:2/n6) Gms :    1.742    27.2%    35.6%
Linolenic acid(18:3/n3) Gms :    0.080     5.0%     6.7%
Eicosatetraenoic(20:4)  Gms :    0.002
Histidine               Gms :    0.427    44.9%    56.1%
Isoleucine              Gms :    0.619    78.3%    98.2%
Leucine                 Gms :    1.484   133.7%   168.6%
Lysine                  Gms :    0.473    49.7%    62.2%
Methionine              Gms :    0.316
Cystine                 Gms :    0.335
Methionine+Cystine      Gms :    0.651    63.2%    79.4%
Phenylalanine           Gms :    0.847
Tyrosine                Gms :    0.585
Phenylalanine+Tyrosine  Gms :    1.431   129.0%   162.7%
Threonine               Gms :    0.544    98.9%    61.8%
Tryptophan              Gms :    0.178    63.7%    81.1%
Valine                  Gms :    0.760    96.2%   120.6%
Arginine                Gms :    0.750
Alanine                 Gms :    0.818
Aspartic acid           Gms :    0.928
Glutamic acid           Gms :    4.649
Glycine                 Gms :    0.648
Proline                 Gms :    1.729
Serine                  Gms :    0.826
Protein Score: 100, 52% ideal. EAA score: 1.66. 
Limiting Amino Acid: Histidine