Nutritional Data for 1 TBSP SWEETS; SYRUPS, TABLE BLENDS, CORN, REFINER, AND SUGAR

Mean value per 20.00 grams edible part;  0.0% refuse 
Portions:  1 TBSP = 20.00 gm, 1 C = 316.00 gm
0.0% Cals from fat, 0.0% Cals from protein, 100.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   63.800     2.2%     2.9%
Protein                 Gms :    0.000     0.0%     0.0%
Total lipid (fat)       Gms :    0.000     0.0%     0.0%
Carbohydrate, by diff.  Gms :   16.780     3.6%     5.0%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   14.200     2.8%     2.8%
Vitamin A               Re  :    0.000     0.0%     0.0%
Vitamin A               IU  :    0.000
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.001     0.1%     0.1%
Riboflavin              Mg  :    0.009     0.6%     0.7%
Niacin                  Mg  :    0.004     0.0%     0.0%
Vitamin B6              Mg  :    0.002     0.1%     0.1%
Folacin                 Mcg :    0.600     0.3%     0.3%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   12.600     0.6%     0.6%
Calcium                 Mg  :    4.600     0.6%     0.6%
Phosphorus              Mg  :    1.600     0.2%     0.2%
Magnesium               Mg  :    1.800     0.5%     0.6%
Iron                    Mg  :    0.148     1.5%     1.0%
Zinc                    Mg  :    0.006     0.0%     0.1%
Pantothenic acid        Mg  :    0.007     0.1%     0.1%
Copper                  Mg  :    0.012     0.6%     0.6%
Manganese               Mg  :    0.018     0.5%     0.5%
Ash                     Gms :    0.100
Water                   Gms :    3.120
Food energy             KJ  :  267.200