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See Nutritional Data for 100 Grams
See Nutritional Data for 1 C

Nutritional Data for 1 TBSP SWEETS; SYRUPS, CORN, LIGHT

Mean value per 20.00 grams edible part;  0.0% refuse 
Portions:  1 TBSP = 20.00 gm, 1 C = 328.00 gm
0.0% Cals from fat, 0.0% Cals from protein, 100.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   56.400     1.9%     2.6%
Protein                 Gms :    0.000     0.0%     0.0%
Total lipid (fat)       Gms :    0.000     0.0%     0.0%
Carbohydrate, by diff.  Gms :   15.320     3.3%     4.6%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   24.200     4.8%     4.8%
Vitamin A               Re  :    0.000     0.0%     0.0%
Vitamin A               IU  :    0.000
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.002     0.1%     0.2%
Riboflavin              Mg  :    0.002     0.1%     0.1%
Niacin                  Mg  :    0.004     0.0%     0.0%
Vitamin B6              Mg  :    0.002     0.1%     0.1%
Folacin                 Mcg :    0.000     0.0%     0.0%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :    0.800     0.0%     0.0%
Calcium                 Mg  :    0.600     0.1%     0.1%
Phosphorus              Mg  :    0.400     0.1%     0.1%
Magnesium               Mg  :    0.400     0.1%     0.1%
Iron                    Mg  :    0.010     0.1%     0.1%
Zinc                    Mg  :    0.004     0.0%     0.0%
Pantothenic acid        Mg  :    0.005     0.1%     0.1%
Copper                  Mg  :    0.002     0.1%     0.1%
Manganese               Mg  :    0.018     0.5%     0.5%
Ash                     Gms :    0.080
Water                   Gms :    4.560
Food energy             KJ  :  236.200