Nutritional Data for 1 TSP SPICES; PUMPKIN PIE SPICE

Mean value per  1.70 grams edible part;  0.0% refuse 
Portions:  1 TSP =  1.70 gm, 1 TBSP =  5.60 gm
28.9% Cals from fat, 6.0% Cals from protein, 65.1% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:    5.814     0.2%     0.3%
Protein                 Gms :    0.098     0.2%     0.2%
Total lipid (fat)       Gms :    0.214     0.2%     0.3%
Carbohydrate, by diff.  Gms :    1.178     0.3%     0.4%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    0.884     0.2%     0.2%
Total dietary fiber     Gms :    0.252     1.0%     1.0%
Vitamin A               Re  :    0.444     0.0%     0.1%
Vitamin A               IU  :    4.437
Ascorbic acid           Mg  :    0.398     0.7%     0.7%
Thiamin                 Mg  :    0.002     0.1%     0.2%
Riboflavin              Mg  :    0.002     0.1%     0.2%
Niacin                  Mg  :    0.038     0.2%     0.3%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   11.271     0.6%     0.6%
Calcium                 Mg  :   11.594     1.4%     1.4%
Phosphorus              Mg  :    2.006     0.3%     0.3%
Magnesium               Mg  :    2.312     0.7%     0.8%
Iron                    Mg  :    0.335     3.4%     2.2%
Zinc                    Mg  :    0.040     0.3%     0.3%
Copper                  Mg  :    0.008     0.4%     0.4%
Manganese               Mg  :    0.269     7.7%     7.7%
Ash                     Gms :    0.066
Water                   Gms :    0.144
Food energy             KJ  :   24.293
Phytosterols            Mg  :    1.207