Nutritional Data for 1 OZ SNACKS; CORN-BASED, EXTRUDED, PUFFS OR TWISTS, CHEESE-FLAVOR

Mean value per 28.35 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 8 OZ BAG = 227.00 gm
57.5% Cals from fat, 5.8% Cals from protein, 36.8% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  157.059     5.4%     7.1%
Protein                 Gms :    2.155     3.4%     4.3%
Total lipid (fat)       Gms :    9.752    10.1%    13.3%
Carbohydrate, by diff.  Gms :   15.252     3.2%     4.6%
Total saturated fat     Gms :    1.868     5.8%     7.7%
Ttl monounsaturated fat Gms :    5.749
Ttl polyunsaturated fat Gms :    1.349
Cholesterol             Mg  :    1.134     0.4%     0.4%
Sodium                  Mg  :  297.675    59.5%    59.5%
Total dietary fiber     Gms :    0.312     1.2%     1.2%
Vitamin A               Re  :    9.639     1.0%     1.2%
Vitamin A               IU  :   75.128
Ascorbic acid           Mg  :    0.057     0.1%     0.1%
Thiamin                 Mg  :    0.075     5.0%     6.8%
Riboflavin              Mg  :    0.100     5.9%     7.7%
Niacin                  Mg  :    0.916     4.8%     6.1%
Vitamin B6              Mg  :    0.038     1.9%     2.4%
Folacin                 Mcg :   34.020    17.0%    18.9%
Vitamin B12             Mcg :    0.040     2.0%     2.0%
Potassium               Mg  :   47.061     2.4%     2.4%
Calcium                 Mg  :   16.443     2.1%     2.1%
Phosphorus              Mg  :   30.618     3.8%     3.8%
Magnesium               Mg  :    5.103     1.5%     1.8%
Iron                    Mg  :    0.666     6.7%     4.4%
Zinc                    Mg  :    0.108     0.7%     0.9%
Pantothenic acid        Mg  :    0.106     2.1%     2.1%
Copper                  Mg  :    0.018     0.9%     0.9%
Manganese               Mg  :    0.020     0.6%     0.6%
Ash                     Gms :    0.765
Water                   Gms :    0.425
Food energy             KJ  :  656.870
Butyric acid   (4:0)    Gms :    0.009
Lauric acid   (12:0)    Gms :    0.017
Myristic acid (14:0)    Gms :    0.068
Palmitic acid (16:0)    Gms :    1.205
Stearic acid  (18:0)    Gms :    0.567
Palmitoleic acid(16:1)  Gms :    0.037
Oleic acid      (18:1)  Gms :    5.715
Linoleic acid (18:2/n6) Gms :    1.296    20.2%    26.4%
Linolenic acid(18:3/n3) Gms :    0.054     3.4%     4.5%
Histidine               Gms :    0.051     5.4%     6.8%
Isoleucine              Gms :    0.104    13.1%    16.5%
Leucine                 Gms :    0.222    20.0%    25.2%
Lysine                  Gms :    0.129    13.6%    17.0%
Methionine              Gms :    0.043
Cystine                 Gms :    0.039
Methionine+Cystine      Gms :    0.082     8.0%    10.0%
Phenylalanine           Gms :    0.085
Tyrosine                Gms :    0.073
Phenylalanine+Tyrosine  Gms :    0.158    14.2%    17.9%
Threonine               Gms :    0.111    20.2%    12.6%
Tryptophan              Gms :    0.027     9.5%    12.1%
Valine                  Gms :    0.115    14.5%    18.2%
Arginine                Gms :    0.080
Alanine                 Gms :    0.120
Aspartic acid           Gms :    0.183
Glutamic acid           Gms :    0.393
Glycine                 Gms :    0.062
Proline                 Gms :    0.158
Serine                  Gms :    0.104
Protein Score: 100, 41% ideal. EAA score: 1.58. 
Limiting Amino Acid: Histidine