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See Nutritional Data for 100 Grams
See Nutritional Data for 6 OZ

Nutritional Data for 1 OZ SNACKS; CORN-BASED, EXTRUDED, CONES, PLAIN

Mean value per 28.35 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 6 OZ = 170.00 gm
48.7% Cals from fat, 4.8% Cals from protein, 46.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  144.585     5.0%     6.6%
Protein                 Gms :    1.644     2.6%     3.3%
Total lipid (fat)       Gms :    7.626     7.9%    10.4%
Carbohydrate, by diff.  Gms :   17.832     3.8%     5.3%
Total saturated fat     Gms :    6.450    20.0%    26.4%
Ttl monounsaturated fat Gms :    0.482
Ttl polyunsaturated fat Gms :    0.221
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  289.737    57.9%    57.9%
Vitamin A               Re  :    9.072     0.9%     1.1%
Vitamin A               IU  :   90.153
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.091     6.0%     8.2%
Riboflavin              Mg  :    0.068     4.0%     5.2%
Niacin                  Mg  :    0.400     2.1%     2.7%
Vitamin B6              Mg  :    0.011     0.6%     0.7%
Folacin                 Mcg :    0.851     0.4%     0.5%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   22.964     1.1%     1.1%
Calcium                 Mg  :    0.851     0.1%     0.1%
Phosphorus              Mg  :   12.474     1.6%     1.6%
Magnesium               Mg  :    3.119     0.9%     1.1%
Iron                    Mg  :    0.720     7.2%     4.8%
Zinc                    Mg  :    0.060     0.4%     0.5%
Pantothenic acid        Mg  :    0.064     1.3%     1.3%
Copper                  Mg  :    0.011     0.6%     0.6%
Manganese               Mg  :    0.025     0.7%     0.7%
Ash                     Gms :    0.652
Water                   Gms :    0.567
Food energy             KJ  :  604.989
Capriic acid   (6:0)    Gms :    0.045
Caprylic acid  (8:0)    Gms :    0.556
Capric acid   (10:0)    Gms :    0.445
Lauric acid   (12:0)    Gms :    3.311
Myristic acid (14:0)    Gms :    1.247
Palmitic acid (16:0)    Gms :    0.632
Stearic acid  (18:0)    Gms :    0.210
Palmitoleic acid(16:1)  Gms :    0.000
Oleic acid      (18:1)  Gms :    0.482
Linoleic acid (18:2/n6) Gms :    0.221     3.5%     4.5%
Linolenic acid(18:3/n3) Gms :    0.003     0.2%     0.2%
Histidine               Gms :    0.050     5.3%     6.6%
Isoleucine              Gms :    0.059     7.5%     9.4%
Leucine                 Gms :    0.203    18.3%    23.0%
Lysine                  Gms :    0.046     4.9%     6.1%
Methionine              Gms :    0.035
Cystine                 Gms :    0.030
Methionine+Cystine      Gms :    0.064     6.2%     7.8%
Phenylalanine           Gms :    0.081
Tyrosine                Gms :    0.067
Phenylalanine+Tyrosine  Gms :    0.148    13.4%    16.8%
Threonine               Gms :    0.062    11.3%     7.1%
Tryptophan              Gms :    0.012     4.2%     5.3%
Valine                  Gms :    0.084    10.6%    13.3%
Arginine                Gms :    0.082
Alanine                 Gms :    0.124
Aspartic acid           Gms :    0.115
Glutamic acid           Gms :    0.310
Glycine                 Gms :    0.068
Proline                 Gms :    0.144
Serine                  Gms :    0.079
Protein Score: 100, 43% ideal. EAA score: 1.59. 
Limiting Amino Acid: Tryptophan