Nutritional Data for 1 OZ SNACKS; CORN-BASED, EXTRUDED, CHIPS, PLAIN

Mean value per 28.35 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.35 gm, 7 OZ BAG = 198.00 gm
56.0% Cals from fat, 5.0% Cals from protein, 39.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  152.807     5.3%     6.9%
Protein                 Gms :    1.871     3.0%     3.7%
Total lipid (fat)       Gms :    9.469     9.8%    12.9%
Carbohydrate, by diff.  Gms :   16.131     3.4%     4.8%
Total saturated fat     Gms :    1.290     4.0%     5.3%
Ttl monounsaturated fat Gms :    2.739
Ttl polyunsaturated fat Gms :    4.672
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  178.605    35.7%    35.7%
Total dietary fiber     Gms :    1.389     5.6%     5.6%
Vitamin A               Re  :    2.552     0.3%     0.3%
Vitamin A               IU  :   26.649
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.008     0.5%     0.7%
Riboflavin              Mg  :    0.041     2.4%     3.1%
Niacin                  Mg  :    0.335     1.8%     2.2%
Vitamin B6              Mg  :    0.069     3.4%     4.3%
Folacin                 Mcg :    5.670     2.8%     3.2%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   40.257     2.0%     2.0%
Calcium                 Mg  :   36.005     4.5%     4.5%
Phosphorus              Mg  :   52.448     6.6%     6.6%
Magnesium               Mg  :   21.546     6.2%     7.7%
Iron                    Mg  :    0.374     3.7%     2.5%
Zinc                    Mg  :    0.357     2.4%     3.0%
Pantothenic acid        Mg  :    0.112     2.2%     2.2%
Copper                  Mg  :    0.046     2.3%     2.3%
Manganese               Mg  :    0.108     3.1%     3.1%
Ash                     Gms :    0.624
Water                   Gms :    0.284
Food energy             KJ  :  639.576
Palmitic acid (16:0)    Gms :    1.012
Stearic acid  (18:0)    Gms :    0.275
Palmitoleic acid(16:1)  Gms :    0.026
Oleic acid      (18:1)  Gms :    2.713
Linoleic acid (18:2/n6) Gms :    4.318    67.5%    88.1%
Linolenic acid(18:3/n3) Gms :    0.357    22.3%    29.8%
Histidine               Gms :    0.057     6.0%     7.5%
Isoleucine              Gms :    0.067     8.4%    10.6%
Leucine                 Gms :    0.228    20.5%    25.9%
Lysine                  Gms :    0.052     5.5%     6.9%
Methionine              Gms :    0.039
Cystine                 Gms :    0.034
Methionine+Cystine      Gms :    0.073     7.0%     8.9%
Phenylalanine           Gms :    0.091
Tyrosine                Gms :    0.075
Phenylalanine+Tyrosine  Gms :    0.167    15.0%    18.9%
Threonine               Gms :    0.070    12.7%     7.9%
Tryptophan              Gms :    0.013     4.7%     5.9%
Valine                  Gms :    0.094    11.9%    14.9%
Arginine                Gms :    0.092
Alanine                 Gms :    0.139
Aspartic acid           Gms :    0.129
Glutamic acid           Gms :    0.349
Glycine                 Gms :    0.076
Proline                 Gms :    0.162
Serine                  Gms :    0.088
Protein Score: 100, 43% ideal. EAA score: 1.57. 
Limiting Amino Acid: Tryptophan