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See Nutritional Data for 100 Grams
See Nutritional Data for 1 TSP

Nutritional Data for 1 C MARGARINE; IMITATION(APPX 40% FAT), CORN(HYDR®)

Mean value per 232.00 grams edible part;  0.0% refuse 
Portions:  1 C = 232.00 gm, 1 TSP =  4.80 gm
99.0% Cals from fat, 0.6% Cals from protein, 0.4% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  800.864    27.6%    36.4%
Protein                 Gms :    1.160     1.8%     2.3%
Total lipid (fat)       Gms :   90.016    93.2%   122.8%
Carbohydrate, by diff.  Gms :    0.928     0.2%     0.3%
Total saturated fat     Gms :   14.848    46.1%    60.9%
Ttl monounsaturated fat Gms :   33.640
Ttl polyunsaturated fat Gms :   37.816
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  : 2226.179   445.2%   445.2%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  : 2303.760   230.4%   288.0%
Vitamin A               IU  : 7672.240
Alpha tocopherol        Mg  :    9.280    92.8%   116.0%
Total tocopherol        Mg  :   69.600   696.0%   870.0%
Ascorbic acid           Mg  :    0.223     0.4%     0.4%
Thiamin                 Mg  :    0.014     0.9%     1.3%
Riboflavin              Mg  :    0.051     3.0%     3.9%
Niacin                  Mg  :    0.030     0.2%     0.2%
Vitamin B6              Mg  :    0.012     0.6%     0.7%
Folacin                 Mcg :    1.647     0.8%     0.9%
Vitamin B12             Mcg :    0.132     6.6%     6.6%
Potassium               Mg  :   58.696     2.9%     2.9%
Calcium                 Mg  :   41.296     5.2%     5.2%
Phosphorus              Mg  :   31.784     4.0%     4.0%
Magnesium               Mg  :    3.596     1.0%     1.3%
Iron                    Mg  :    0.000     0.0%     0.0%
Zinc                    Mg  :    0.000     0.0%     0.0%
Pantothenic acid        Mg  :    0.118     2.4%     2.4%
Ash                     Gms :    5.104
Water                   Gms :  134.792
Food energy             KJ  : 3350.312
Butyric acid   (4:0)    Gms :    0.000
Capriic acid   (6:0)    Gms :    0.000
Caprylic acid  (8:0)    Gms :    0.000
Capric acid   (10:0)    Gms :    0.000
Lauric acid   (12:0)    Gms :    0.232
Myristic acid (14:0)    Gms :    0.232
Palmitic acid (16:0)    Gms :    9.976
Stearic acid  (18:0)    Gms :    4.408
Palmitoleic acid(16:1)  Gms :    0.000
Oleic acid      (18:1)  Gms :   33.640
Gadoleic acid   (20:1)  Gms :    0.000
Docosenoic acid (22:1)  Gms :    0.000
Linoleic acid (18:2/n6) Gms :   37.352   583.6%   762.3%
Linolenic acid(18:3/n3) Gms :    0.464    29.0%    38.7%
Stearidonic acid(18:4)  Gms :    0.000
Eicosatetraenoic(20:4)  Gms :    0.000
Eicosapentaenoic(20:5n3)Gms :    0.000
Dodecapentaenoic(22:5)  Gms :    0.000
Docosahexaenoic (22:6n3)Gms :    0.000
Phytosterols            Mg  :  626.400
Histidine               Gms :    0.032     3.4%     4.3%
Isoleucine              Gms :    0.072     9.1%    11.4%
Leucine                 Gms :    0.116    10.5%    13.2%
Lysine                  Gms :    0.093     9.8%    12.2%
Methionine              Gms :    0.030
Cystine                 Gms :    0.012
Methionine+Cystine      Gms :    0.042     4.1%     5.1%
Phenylalanine           Gms :    0.058
Tyrosine                Gms :    0.058
Phenylalanine+Tyrosine  Gms :    0.116    10.5%    13.2%
Threonine               Gms :    0.053     9.7%     6.1%
Tryptophan              Gms :    0.016     5.8%     7.4%
Valine                  Gms :    0.079    10.0%    12.5%
Arginine                Gms :    0.042
Alanine                 Gms :    0.042
Aspartic acid           Gms :    0.090
Glutamic acid           Gms :    0.248
Glycine                 Gms :    0.026
Proline                 Gms :    0.114
Serine                  Gms :    0.065
Protein Score: 100, 42% ideal. EAA score: 1.86. 
Limiting Amino Acid: Histidine