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See Nutritional Data for 100 Grams
See Nutritional Data for 1/2 FILLET

Nutritional Data for 3 OZ FINFISH; SALMON, COHO, WILD, RAW

Mean value per 85.00 grams edible part;  0.0% refuse 
Portions:  3 OZ = 85.00 gm, 1/2 FILLET = 198.00 gm
37.6% Cals from fat, 62.4% Cals from protein, 0.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  124.100     4.3%     5.6%
Protein                 Gms :   18.377    29.2%    36.8%
Total lipid (fat)       Gms :    5.040     5.2%     6.9%
Carbohydrate, by diff.  Gms :    0.000     0.0%     0.0%
Total saturated fat     Gms :    1.071     3.3%     4.4%
Ttl monounsaturated fat Gms :    1.814
Ttl polyunsaturated fat Gms :    1.693
Cholesterol             Mg  :   38.250    12.8%    12.8%
Sodium                  Mg  :   39.100     7.8%     7.8%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   25.500     2.5%     3.2%
Vitamin A               IU  :   85.000
Ascorbic acid           Mg  :    0.850     1.4%     1.4%
Thiamin                 Mg  :    0.096     6.4%     8.7%
Riboflavin              Mg  :    0.119     7.0%     9.2%
Niacin                  Mg  :    6.146    32.3%    41.0%
Vitamin B6              Mg  :    0.467    23.3%    29.2%
Folacin                 Mcg :    7.650     3.8%     4.2%
Vitamin B12             Mcg :    3.544   177.2%   177.2%
Potassium               Mg  :  359.550    18.0%    18.0%
Calcium                 Mg  :   30.600     3.8%     3.8%
Phosphorus              Mg  :  222.700    27.8%    27.8%
Magnesium               Mg  :   26.350     7.5%     9.4%
Iron                    Mg  :    0.476     4.8%     3.2%
Zinc                    Mg  :    0.348     2.3%     2.9%
Pantothenic acid        Mg  :    0.700    14.0%    14.0%
Copper                  Mg  :    0.043     2.2%     2.2%
Manganese               Mg  :    0.012     0.3%     0.3%
Ash                     Gms :    1.028
Water                   Gms :   61.761
Food energy             KJ  :  518.500
Myristic acid (14:0)    Gms :    0.224
Palmitic acid (16:0)    Gms :    0.638
Stearic acid  (18:0)    Gms :    0.176
Palmitoleic acid(16:1)  Gms :    0.430
Oleic acid      (18:1)  Gms :    1.023
Gadoleic acid   (20:1)  Gms :    0.212
Docosenoic acid (22:1)  Gms :    0.124
Linoleic acid (18:2/n6) Gms :    0.175     2.7%     3.6%
Linolenic acid(18:3/n3) Gms :    0.133     8.3%    11.1%
Stearidonic acid(18:4)  Gms :    0.101
Eicosatetraenoic(20:4)  Gms :    0.113
Eicosapentaenoic(20:5n3)Gms :    0.365
Dodecapentaenoic(22:5)  Gms :    0.197
Docosahexaenoic (22:6n3)Gms :    0.558
Histidine               Gms :    0.541    56.9%    71.1%
Isoleucine              Gms :    0.847   107.2%   134.4%
Leucine                 Gms :    1.493   134.5%   169.7%
Lysine                  Gms :    1.687   177.6%   222.0%
Methionine              Gms :    0.544
Cystine                 Gms :    0.197
Methionine+Cystine      Gms :    0.741    72.0%    90.4%
Phenylalanine           Gms :    0.717
Tyrosine                Gms :    0.620
Phenylalanine+Tyrosine  Gms :    1.338   120.5%   152.0%
Threonine               Gms :    0.806   146.5%    91.6%
Tryptophan              Gms :    0.206    73.5%    93.5%
Valine                  Gms :    0.947   119.9%   150.3%
Arginine                Gms :    1.100
Alanine                 Gms :    1.111
Aspartic acid           Gms :    1.882
Glutamic acid           Gms :    2.743
Glycine                 Gms :    0.882
Proline                 Gms :    0.649
Serine                  Gms :    0.750
Protein Score: 100, 50% ideal. EAA score: 1.95. 
Limiting Amino Acid: Histidine