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See Nutritional Data for 100 Grams
See Nutritional Data for 1/2 FILLET

Nutritional Data for 3 OZ FINFISH; SALMON, COHO, WILD, COOKED, MOIST HEAT

Mean value per 85.00 grams edible part;  0.0% refuse 
Portions:  3 OZ = 85.00 gm, 1/2 FILLET = 155.00 gm
37.6% Cals from fat, 62.4% Cals from protein, 0.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  156.400     5.4%     7.1%
Protein                 Gms :   23.256    36.9%    46.5%
Total lipid (fat)       Gms :    6.375     6.6%     8.7%
Carbohydrate, by diff.  Gms :    0.000     0.0%     0.0%
Total saturated fat     Gms :    1.356     4.2%     5.6%
Ttl monounsaturated fat Gms :    2.297
Ttl polyunsaturated fat Gms :    2.143
Cholesterol             Mg  :   48.450    16.2%    16.2%
Sodium                  Mg  :   45.050     9.0%     9.0%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :   27.200     2.7%     3.4%
Vitamin A               IU  :   91.800
Ascorbic acid           Mg  :    0.850     1.4%     1.4%
Thiamin                 Mg  :    0.098     6.5%     8.9%
Riboflavin              Mg  :    0.135     8.0%    10.4%
Niacin                  Mg  :    6.612    34.8%    44.1%
Vitamin B6              Mg  :    0.473    23.6%    29.5%
Folacin                 Mcg :    7.650     3.8%     4.2%
Vitamin B12             Mcg :    3.808   190.4%   190.4%
Potassium               Mg  :  386.750    19.3%    19.3%
Calcium                 Mg  :   39.100     4.9%     4.9%
Phosphorus              Mg  :  253.300    31.7%    31.7%
Magnesium               Mg  :   29.750     8.5%    10.6%
Iron                    Mg  :    0.603     6.0%     4.0%
Zinc                    Mg  :    0.442     2.9%     3.7%
Pantothenic acid        Mg  :    0.709    14.2%    14.2%
Copper                  Mg  :    0.055     2.8%     2.8%
Manganese               Mg  :    0.015     0.4%     0.4%
Ash                     Gms :    1.300
Water                   Gms :   55.581
Food energy             KJ  :  656.200
Myristic acid (14:0)    Gms :    0.284
Palmitic acid (16:0)    Gms :    0.807
Stearic acid  (18:0)    Gms :    0.223
Palmitoleic acid(16:1)  Gms :    0.544
Oleic acid      (18:1)  Gms :    1.295
Gadoleic acid   (20:1)  Gms :    0.269
Docosenoic acid (22:1)  Gms :    0.157
Linoleic acid (18:2/n6) Gms :    0.221     3.5%     4.5%
Linolenic acid(18:3/n3) Gms :    0.169    10.6%    14.1%
Stearidonic acid(18:4)  Gms :    0.128
Eicosatetraenoic(20:4)  Gms :    0.144
Eicosapentaenoic(20:5n3)Gms :    0.462
Dodecapentaenoic(22:5)  Gms :    0.250
Docosahexaenoic (22:6n3)Gms :    0.706
Histidine               Gms :    0.685    72.1%    90.1%
Isoleucine              Gms :    1.072   135.7%   170.1%
Leucine                 Gms :    1.890   170.3%   214.8%
Lysine                  Gms :    2.136   224.8%   281.1%
Methionine              Gms :    0.689
Cystine                 Gms :    0.249
Methionine+Cystine      Gms :    0.938    91.0%   114.3%
Phenylalanine           Gms :    0.908
Tyrosine                Gms :    0.785
Phenylalanine+Tyrosine  Gms :    1.693   152.5%   192.4%
Threonine               Gms :    1.020   185.5%   115.9%
Tryptophan              Gms :    0.260    92.9%   118.2%
Valine                  Gms :    1.198   151.7%   190.2%
Arginine                Gms :    1.391
Alanine                 Gms :    1.407
Aspartic acid           Gms :    2.382
Glutamic acid           Gms :    3.472
Glycine                 Gms :    1.116
Proline                 Gms :    0.823
Serine                  Gms :    0.949
Protein Score: 100, 50% ideal. EAA score: 1.95. 
Limiting Amino Acid: Histidine