Nutritional Data for 1 OZ CEREALS READY-TO-EAT; SUGAR CORN POPS, (CORN)

Mean value per 28.40 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.40 gm, 3/4 OZ BOX = 21.30 gm
0.8% Cals from fat, 5.7% Cals from protein, 93.5% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  108.488     3.7%     4.9%
Protein                 Gms :    1.420     2.3%     2.8%
Total lipid (fat)       Gms :    0.085     0.1%     0.1%
Carbohydrate, by diff.  Gms :   25.702     5.5%     7.7%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  103.660    20.7%    20.7%
Total dietary fiber     Gms :    0.227     0.9%     0.9%
Vitamin A               Re  :  376.016    37.6%    47.0%
Vitamin A               IU  : 1252.156
Ascorbic acid           Mg  :   15.052    25.1%    25.1%
Thiamin                 Mg  :    0.369    24.6%    33.6%
Riboflavin              Mg  :    0.426    25.1%    32.8%
Niacin                  Mg  :    4.998    26.3%    33.3%
Vitamin B6              Mg  :    0.511    25.6%    31.9%
Folacin                 Mcg :  100.252    50.1%    55.7%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   17.324     0.9%     0.9%
Calcium                 Mg  :    1.136     0.1%     0.1%
Phosphorus              Mg  :   28.116     3.5%     3.5%
Magnesium               Mg  :    1.988     0.6%     0.7%
Iron                    Mg  :    1.789    17.9%    11.9%
Zinc                    Mg  :    1.505    10.0%    12.5%
Pantothenic acid        Mg  :    0.062     1.2%     1.2%
Copper                  Mg  :    0.060     3.0%     3.0%
Manganese               Mg  :    0.015     0.4%     0.4%
Ash                     Gms :    0.227
Water                   Gms :    0.966
Food energy             KJ  :  453.548