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See Nutritional Data for 100 Grams
See Nutritional Data for 3/4 OZ BOX
Nutritional Data for 1 OZ CEREALS READY-TO-EAT; FROOT LOOPS, (CORN W/OTHER GRNS)
Mean value per 28.40 grams edible part; 0.0% refuse
Portions: 1 OZ = 28.40 gm, 3/4 OZ BOX = 21.30 gm
4.7% Cals from fat, 6.6% Cals from protein, 88.7% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 111.328 3.8% 5.1%
Protein Gms : 1.676 2.7% 3.4%
Total lipid (fat) Gms : 0.540 0.6% 0.7%
Carbohydrate, by diff. Gms : 25.077 5.3% 7.5%
Cholesterol Mg : 0.000 0.0% 0.0%
Sodium Mg : 144.840 29.0% 29.0%
Total dietary fiber Gms : 0.596 2.4% 2.4%
Vitamin A Re : 376.016 37.6% 47.0%
Vitamin A IU : 1252.156
Ascorbic acid Mg : 15.052 25.1% 25.1%
Thiamin Mg : 0.369 24.6% 33.6%
Riboflavin Mg : 0.426 25.1% 32.8%
Niacin Mg : 4.998 26.3% 33.3%
Vitamin B6 Mg : 0.511 25.6% 31.9%
Folacin Mcg : 100.252 50.1% 55.7%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 26.128 1.3% 1.3%
Calcium Mg : 2.840 0.4% 0.4%
Phosphorus Mg : 24.140 3.0% 3.0%
Magnesium Mg : 7.100 2.0% 2.5%
Iron Mg : 4.516 45.2% 30.1%
Zinc Mg : 3.749 25.0% 31.2%
Pantothenic acid Mg : 0.104 2.1% 2.1%
Copper Mg : 0.060 3.0% 3.0%
Manganese Mg : 0.204 5.8% 5.8%
Ash Gms : 0.398
Water Gms : 0.710
Food energy KJ : 465.192