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See Nutritional Data for 1 OZ
See Nutritional Data for 6 OZ
Nutritional Data for 100 grams of SNACKS; CORN-BASED, EXTRUDED, CONES, NACHO-FLAVOR
Mean value per 100.00 grams edible part; 0.0% refuse
Portions: 1 OZ = 28.35 gm, 6 OZ = 170.00 gm
54.6% Cals from fat, 5.1% Cals from protein, 40.3% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 536.000 18.5% 24.4%
Protein Gms : 6.500 10.3% 13.0%
Total lipid (fat) Gms : 31.700 32.8% 43.2%
Carbohydrate, by diff. Gms : 57.300 12.2% 17.1%
Total saturated fat Gms : 26.790 83.2% 109.8%
Ttl monounsaturated fat Gms : 2.140
Ttl polyunsaturated fat Gms : 0.840
Cholesterol Mg : 5.000 1.7% 1.7%
Sodium Mg : 952.000 190.4% 190.4%
Vitamin A Re : 38.000 3.8% 4.8%
Vitamin A IU : 315.000
Ascorbic acid Mg : 0.100 0.2% 0.2%
Thiamin Mg : 0.210 14.0% 19.1%
Riboflavin Mg : 0.120 7.1% 9.2%
Niacin Mg : 1.410 7.4% 9.4%
Vitamin B6 Mg : 0.116 5.8% 7.2%
Folacin Mcg : 5.000 2.5% 2.8%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 123.000 6.2% 6.2%
Calcium Mg : 36.000 4.5% 4.5%
Phosphorus Mg : 76.000 9.5% 9.5%
Magnesium Mg : 25.000 7.1% 8.9%
Iron Mg : 1.270 12.7% 8.5%
Zinc Mg : 0.480 3.2% 4.0%
Pantothenic acid Mg : 0.401 8.0% 8.0%
Copper Mg : 0.059 2.9% 2.9%
Manganese Mg : 0.078 2.2% 2.2%
Ash Gms : 2.600
Water Gms : 1.900
Food energy KJ : 2245.000
Butyric acid (4:0) Gms : 0.030
Capriic acid (6:0) Gms : 0.200
Caprylic acid (8:0) Gms : 2.280
Capric acid (10:0) Gms : 1.830
Lauric acid (12:0) Gms : 13.520
Myristic acid (14:0) Gms : 5.170
Palmitic acid (16:0) Gms : 2.810
Stearic acid (18:0) Gms : 0.960
Palmitoleic acid(16:1) Gms : 0.030
Oleic acid (18:1) Gms : 2.120
Linoleic acid (18:2/n6) Gms : 0.830 13.0% 16.9%
Linolenic acid(18:3/n3) Gms : 0.020 1.2% 1.7%
Histidine Gms : 0.199 20.9% 26.2%
Isoleucine Gms : 0.265 33.5% 42.1%
Leucine Gms : 0.758 68.3% 86.1%
Lysine Gms : 0.262 27.6% 34.5%
Methionine Gms : 0.141
Cystine Gms : 0.105
Methionine+Cystine Gms : 0.246 23.9% 30.0%
Phenylalanine Gms : 0.319
Tyrosine Gms : 0.274
Phenylalanine+Tyrosine Gms : 0.593 53.4% 67.4%
Threonine Gms : 0.252 45.8% 28.6%
Tryptophan Gms : 0.056 20.0% 25.5%
Valine Gms : 0.350 44.3% 55.6%
Arginine Gms : 0.305
Alanine Gms : 0.427
Aspartic acid Gms : 0.455
Glutamic acid Gms : 1.260
Glycine Gms : 0.235
Proline Gms : 0.587
Serine Gms : 0.320
Protein Score: 100, 51% ideal. EAA score: 1.94.
Limiting Amino Acid: Tryptophan