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See Nutritional Data for 1 C
See Nutritional Data for 1 TSP

Nutritional Data for 100 grams of MARGARINE; IMITATION(APPX 40% FAT), CORN(HYDR®)

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1 C = 232.00 gm, 1 TSP =  4.80 gm
99.0% Cals from fat, 0.6% Cals from protein, 0.4% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  345.200    11.9%    15.7%
Protein                 Gms :    0.500     0.8%     1.0%
Total lipid (fat)       Gms :   38.800    40.2%    52.9%
Carbohydrate, by diff.  Gms :    0.400     0.1%     0.1%
Total saturated fat     Gms :    6.400    19.9%    26.2%
Ttl monounsaturated fat Gms :   14.500
Ttl polyunsaturated fat Gms :   16.300
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  959.560   191.9%   191.9%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :  993.000    99.3%   124.1%
Vitamin A               IU  : 3307.000
Alpha tocopherol        Mg  :    4.000    40.0%    50.0%
Total tocopherol        Mg  :   30.000   300.0%   375.0%
Ascorbic acid           Mg  :    0.096     0.2%     0.2%
Thiamin                 Mg  :    0.006     0.4%     0.5%
Riboflavin              Mg  :    0.022     1.3%     1.7%
Niacin                  Mg  :    0.013     0.1%     0.1%
Vitamin B6              Mg  :    0.005     0.2%     0.3%
Folacin                 Mcg :    0.710     0.4%     0.4%
Vitamin B12             Mcg :    0.057     2.9%     2.9%
Potassium               Mg  :   25.300     1.3%     1.3%
Calcium                 Mg  :   17.800     2.2%     2.2%
Phosphorus              Mg  :   13.700     1.7%     1.7%
Magnesium               Mg  :    1.550     0.4%     0.6%
Iron                    Mg  :    0.000     0.0%     0.0%
Zinc                    Mg  :    0.000     0.0%     0.0%
Pantothenic acid        Mg  :    0.051     1.0%     1.0%
Ash                     Gms :    2.200
Water                   Gms :   58.100
Food energy             KJ  : 1444.100
Butyric acid   (4:0)    Gms :    0.000
Capriic acid   (6:0)    Gms :    0.000
Caprylic acid  (8:0)    Gms :    0.000
Capric acid   (10:0)    Gms :    0.000
Lauric acid   (12:0)    Gms :    0.100
Myristic acid (14:0)    Gms :    0.100
Palmitic acid (16:0)    Gms :    4.300
Stearic acid  (18:0)    Gms :    1.900
Palmitoleic acid(16:1)  Gms :    0.000
Oleic acid      (18:1)  Gms :   14.500
Gadoleic acid   (20:1)  Gms :    0.000
Docosenoic acid (22:1)  Gms :    0.000
Linoleic acid (18:2/n6) Gms :   16.100   251.6%   328.6%
Linolenic acid(18:3/n3) Gms :    0.200    12.5%    16.7%
Stearidonic acid(18:4)  Gms :    0.000
Eicosatetraenoic(20:4)  Gms :    0.000
Eicosapentaenoic(20:5n3)Gms :    0.000
Dodecapentaenoic(22:5)  Gms :    0.000
Docosahexaenoic (22:6n3)Gms :    0.000
Phytosterols            Mg  :  270.000
Histidine               Gms :    0.014     1.5%     1.8%
Isoleucine              Gms :    0.031     3.9%     4.9%
Leucine                 Gms :    0.050     4.5%     5.7%
Lysine                  Gms :    0.040     4.2%     5.3%
Methionine              Gms :    0.013
Cystine                 Gms :    0.005
Methionine+Cystine      Gms :    0.018     1.7%     2.2%
Phenylalanine           Gms :    0.025
Tyrosine                Gms :    0.025
Phenylalanine+Tyrosine  Gms :    0.050     4.5%     5.7%
Threonine               Gms :    0.023     4.2%     2.6%
Tryptophan              Gms :    0.007     2.5%     3.2%
Valine                  Gms :    0.034     4.3%     5.4%
Arginine                Gms :    0.018
Alanine                 Gms :    0.018
Aspartic acid           Gms :    0.039
Glutamic acid           Gms :    0.107
Glycine                 Gms :    0.011
Proline                 Gms :    0.049
Serine                  Gms :    0.028
Protein Score: 100, 42% ideal. EAA score: 1.86. 
Limiting Amino Acid: Histidine