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See Nutritional Data for 1 OZ
See Nutritional Data for 3/4 OZ BOX

Nutritional Data for 100 grams of CEREALS READY-TO-EAT; SUGAR CORN POPS, (CORN)

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.40 gm, 3/4 OZ BOX = 21.30 gm
0.8% Cals from fat, 5.7% Cals from protein, 93.5% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  382.000    13.2%    17.4%
Protein                 Gms :    5.000     7.9%    10.0%
Total lipid (fat)       Gms :    0.300     0.3%     0.4%
Carbohydrate, by diff.  Gms :   90.500    19.3%    27.0%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :  365.000    73.0%    73.0%
Total dietary fiber     Gms :    0.800     3.2%     3.2%
Vitamin A               Re  : 1324.000   132.4%   165.5%
Vitamin A               IU  : 4409.000
Ascorbic acid           Mg  :   53.000    88.3%    88.3%
Thiamin                 Mg  :    1.300    86.7%   118.2%
Riboflavin              Mg  :    1.500    88.2%   115.4%
Niacin                  Mg  :   17.600    92.6%   117.3%
Vitamin B6              Mg  :    1.800    90.0%   112.5%
Folacin                 Mcg :  353.000   176.5%   196.1%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   61.000     3.0%     3.0%
Calcium                 Mg  :    4.000     0.5%     0.5%
Phosphorus              Mg  :   99.000    12.4%    12.4%
Magnesium               Mg  :    7.000     2.0%     2.5%
Iron                    Mg  :    6.300    63.0%    42.0%
Zinc                    Mg  :    5.300    35.3%    44.2%
Pantothenic acid        Mg  :    0.220     4.4%     4.4%
Copper                  Mg  :    0.210    10.5%    10.5%
Manganese               Mg  :    0.053     1.5%     1.5%
Ash                     Gms :    0.800
Water                   Gms :    3.400
Food energy             KJ  : 1597.000