FatFree Home
FatFree Recipe Archive
More tofu recipes from FatFree

spinach-potatoes-tofu recipe



Date: Fri, 05 Sep 1997 18:07:42 -0400
From: richjulia@nations.net (Richard and Julia Padget)

Creamy Spinach w/Potatoes (college student cooking!)

   * 1 bag Chopped Spinach(frozen)
   * 1/2 cup Tofu
   * 1 onion
   * 2-3 potatoes
   * 1/2 tsp. Cumin seeds
   * 1/4 tsp. Red Chili Powder
   * 1/4 tsp. Tumeric Powder(optional)
   * 1 tsp water

Thaw the spinach and blend using a blender till a paste is formed. You
may need to add water(in minute quantities) to help the blending
process.  Add the Tofu and blend further. Chop the onion and potatoes
any way you like.

In a saucepan, toast the cumin seeds. When the seeds start to crackle,
add the onions and water and sautee till the onions turn light brown.

Add the potatoes and cover the dish. Cook for about 2-3 minutes making
sure that the potatoes don't burn (it has happened!).

Add the chili powder and tumeric and stir. When the potatoes are
relatively cooked(semi-hard), add the spinach-tofu blend. Stir and let
it simmer for about 5 minutes, add salt and let it simmer for another
10 minutes.  Should be ready to eat right about now.

kwvegan vegan