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potato-stuffed-cabbage recipe



Date:    Sat, 21 May 94 23:14:00 -0300
 From:    s.smith34@genie.geis.com
  
 ---------- Recipe via Meal-Master (tm) v8.00
  
       Title: Potato Stuffed Cabbage
  Categories: Vegan, Slow cooker
       Yield: 8 servings
  
       1    Head cabbage
       5 lb Potatoes  peeled
       2    Onions
     1/2 c  Rice, raw
       1 t  Dill, dried
     1/4 t  Black pepper  ground
       2    Egg whites
       1 cn Tomatoes (28 oz)
       1    Apple  peeled and sliced
     1/4 t  Ginger, dried  ground
  
  Parboil cabbage and separate the leaves.  Slice off part of the heavy stalk
   of each leaf by slicing parallel to the leaf (do not cut into the leaf).
  
  Grate potatoes, small inner leaves of cabbage, and one of the onions. Mix
   together.  Add rice, dill, and black pepper.  Beat egg whites until frothy
   and add to potato mixture.
  
  Set aside two or three of the largest leaves.  Fill each remaining cabbage
   leaf with approximately 2 Tbsp of the potato mixture.  Fold up bottom of
   leaf, then fold in the sides, and roll up.  Secure with toothpick if
   necessary.
  
 Slice the reserved leaves and line the bottom of crock pot with them. Slice
 second onion and layer on top of cabbage.  Add tomatoes, apple, and ginger.
 Place rolled stuffed cabbages into pot.
  
   Cook at low heat for 4 to 5 hours. Shared by karpen@nrlfs1.nrl.navy.mil
   Source: The Pritikin Program
 kwovo ovo