FatFree Home
FatFree Recipe Archive
More stuffed-veg recipes from FatFree

bulgar-stuffed-zucchini recipe

Date: Tue, 28 Jul 1998 17:45:36 -0400
From: "Ron/Shari" (shariron@compubell.com)

Bulgar-Stuffed Zucchini
Serves 2

2 large zucchini
1 chopped onion
1/2 teaspoon basil
1 teaspoon dried marjoram
2 tablespoons chopped jalapeno peppers
2 grated carrots
1/2 cup red lentils
3 cups water
1 cup uncooked bulgar
Salt & pepper to taste
1 can crushed tomatoes
5 cloves crushed garlic
1 tablespoon chili powder

Cut zucchini in half, and scoop out the center, leaving the shell.  Chop the
insides, add onion, marjoram, and basil.  Saut=E9 until tender.  Add
peppers.  In a separate pot, combine carrots, lentils, and water.  Simmer
for about 15 minutes, then add bulgar, lower heat and let simmer, covered,
for 10 minutes.  Remove from heat and let stand covered for 10 minutes.
Combine with the zucchini mixture and stir together.  Stuff
into the zucchini shells.  Top with sauce made from last 3 ingredients.
Bake at 350 degrees for 45 minutes.

kwvegan vegan